The Smile Chronicles || Vol. 1

"Smiling is very important. If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace." -Nhat Hanh.

In 2010 a study was released saying your life span may be reflected by the amount you smile. The LA Times reports, "People who smile a lot are usually happier, have more stable personalities, more stable marriages, better cognitive skills and better interpersonal skills, according to research. Science has just uncovered another benefit of a happy face. People who have big smiles live longer." But beyond how a smile can effect me personally, I love to see how it can create a chain reaction. When you smile at someone, they will smile back. A simple act of smiling service can change someone's day. And the best part of a smile? Everyone smiles in the same language. Which brings me to my new series.

The Smile Chronicles will be posted every Friday. The goal is to show a diverse group of people over time being happy in their lives. A diverse group in a variety of locations and situations. Smiling is contagious, so let's spread it around! “Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.” - Mother Teresa.

Want to be a part of The Smile Chronicles? Print your own poster, take a photo with it, and send it to lovetheskinnys@gmail.com with your name and a description of the photo. Go ahead and get creative with your photo. Only rule? Whoever is in the photo is holding the sign and SMILING!

Can't wait to see your smiles.

Love,
Deidre

A Ring for a Year

After surprising Adam a few weeks ago I asked, "Was that the best surprise ever?" And he said, "No, the best surprise is when you said yes when I proposed!" ... I was thinking whhhhhhhat?! He totally knew I would say yes right? I thought we were pretty clear on the we are in love and want to get married thing. "Was me saying yes really a surprise?" ... "Well... maybe?"

Exactly one year ago today Adam asked. And I said yes. And I couldn't have made a better choice. So happy one year of a ring on my finger to the man who makes me smile. I am lucky to have a husband that is so dedicated in his work, so caring in actions, and shows me more love than I could ever hope. Saying yes to you was the best choice.

Love,
Deidre